Exam Tips

Sup guys

everyone talks about all the studying that goes into this but I also believe keeping an extremely clean diet prior to the exam helps. Here’s what I did:

breakfast- oatmeal, blue berries protein shake, banana

lunch: fish brown rice

snack protein shake

dinner grilled chicken veggies, etc.

also on exam day I did heavy squats, prowler sled, bench and burpees at 6am. I’m. Health nut so that kept me energized all day. I saw some if my peers eating greasy cheeseburgers and figured they’d crash in pm session. after the pm session I could have probably done another 3 hour session I was so alert. Being in shape matters. Don’t give up your health for a few extra hours of studying.

Try a tabata if you have no equipment:

burpees

miuntain climbers

squat jumps

pushups

should only take 4 minutes. Good luck all level 1’ers. I have no background in finance, I just will work harder than someone who does. You can do it.

…and don’t forget to study.

Project Pat, what you squatting KG? I’m a gym freak.

For real though, he’s right. Eat clean the day of the exam. Saw some guy next to me get the s**ts and basically ran out the exam room. All I thought was that was one less brah to worry about come results day.