I’m usually around 7-8 hrs a night, usually like 11-6 +/- 1 hr. Maybe an extra hour on the weekends.
I am jealous. I need at least eight.
If I don’t sleep at least 8 hours I am useless. Admittedly I get less during the week when I’m sticking to my study routine, but I make up for it on Saturdays as possible.
My resolution for a decade now has been to sleep 8 hours a day. I don’t give up.
I used to sleep very little in high school, roughly 5 or 6 hours a night. Whenever I changed to 8/9 a night, it was like pouring gasoline on a flame in terms of the impact on my focus and such. I don’t have a specific amount of time I sleep but averages between 7-9 a night, as I rarely use the alarm clock. If I’m relying on an alarm clock, I realize I’m getting too little sleep and adjust my schedule.
Like a boss.
Usually I think the drugs to sleep ratio is the opposite.
this. The binge drinking may have something to do with it though…
I don’t like stimulants. They make me feed stray cats to ATMs.
Same