Physical Goals for this summer?
Now that I’m done with my CFA exam I wanna focus on bringing my BF down to single digits again. I’m just over 12 now, which isn’t bad, but I feel good around 8% to 9%. During exam prep I was hitting the weights 4 times a week with cardio about once a week and eating pretty bad.
Now I’m starting to eat better, doing more cardio, and I introduced a new supplement to my usual multivitamin in the morning and protein shakes during the day
HGHup, from Applied Nutriceuticals….has anyone tried it? I’m 23 and my test levels are definitely very high, but I believe I could definitely welcome a boost in hgh levels, I definitely need better sleep, feel more alert , and lose some bf while gaining strenght. We’ll see what this does, I won’t keep a log here but if anyone cares to know how its going let me know!