Anyone’s middle finger, inner side, where the pen/pencil touches, have a sore by now? Mine is like a callous followed by an indent. WTF!
I purchased a hand gripper 2 months ago and used it at work - definitely helped hand strength and also my jump shot (noticed I could shoot from longer range with more ease!). Im sure it also helps with trigger control, but haven’t had time to enjoy shooting sports.
I’m bringing a foam roller and portable shiatsu massager for my lunch break. My body literally aches after mock exams - this is almost more physical than mental for me