I don’t even remember the questions on the exam. Well, I remember wanting to cry when I saw the first AM question. And I remember in the PM opening the book to see the topic I hate most wasn’t there, only to later discover it had been “renamed” and was there after all.
Every day since the exam I have thought about how it would feel to pass.
And every night I have gone to bed knowing that I almost certainly won’t.
In between, I spend most of my time persuading myself not to drink and persuading myself to eat something (other than junk).
My situation is the opposite of yours. I didn’t sleep well for 3 days before the exam because of anxiety. I remember I even only slept for about 1-2 hours the night before the exam day. But after the completion of the exam I just sleep like I always do.
The worst part is that I’ve forgotten nearly all the questions and honestly cannot remember how I performed… no idea if passed or failed… very stressful
That may not be as bad… I would let the mind park itself fooling it into a sweet spot to say that you are likely to have passed… (you don’t remember how you performed anyway)… until you get the results and then act accordingly…helps reduce some of the stress though the anxiety is not all gone.