Post em up kids:
Blood pressure: 110/70
Resting heart rate: 51, measured in the afternoon think it could be lower
I run 3 times a week, yoga once a weight, weight lift 3 times a week
BP 90/65, resting HR in the morning 55 (was sub 50 when I was more fit). Hockey twice a week, plus about 200km on the bike and 10km running. More running and less biking in winter. Starting to lift as all my cardio+good diet makes me thinner than I’d like for hockey.
Blood pressure: 80/40
Resting hear rate: 1.5 in the afternoon, 1 in the morning.
It’s all because of homeopathy.
No idea BP, but resting heart rate in upper 40s.
I’m smiling ear-to-ear reading this. Well done sir.
I yoga thrice a weight, pussy.
Im interested in joining some hot yoga.
I finally did yoga the other day. Pretty fun it was more difficult than I thought it would be, but afterwards I felt great.
regular yoga is a better overall workout than the bikram/hot yoga. You will get some fatties in the hot yoga room just looking to lose water weight and it smells rancid in there.
did a boxing class earlier this week, craziest hour workout ever. still in pain
