This is really brutal. I honestly cannot sleep at night due to the Cortisol rush my body gets from it.
You’re doin’ it wrong.
^ Actually, that kind of exercise is great for a cortisol rush. That’s why I like to put my body in as many near death experiences as possible.
the closer i am to death, the more i feel alive
Sounds really healthy!
First rule of Crossfit is, _ don’t stop _ talking about Crossfit…
I’ve never been but I have to admit that I’ve been tempted to go. The 2 guys I know who are big into crossfit are both in enviable shape. Big but not too bulky with proper lean muscles, not like the standard gym bro muscle marys
I’ve been to a few classes that people have described as similar to crossfit but not as w a nky. Agree on the cortisol rush.
Do you even calisthenics bro?
Never really understood the hype around CrossFit. It’s just a compilation of different types of functional, full-body exercises packaged into a cool sounding WOD-packet.
Glad you found a class that’s held in the park by the playground.
Please keep us updated on your new love for tattoos.