Coconut Oil

Yep, genetics is big. I used to run 5 mi/day and eat fairly healthy, but I was still fat. I stopped running and started weightlifting…no change in weight but I’m a lot stronger now. It does not help that I have a bad family history of diabetes from both sides of my family.

What you’ve just said is one of the most insanely idiotic things I have ever heard. At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in AF is now dumber for having listened to it. I award you no points, and may God have mercy on your soul.