New Rule: posting on health/fitness

Water Cooler
#161

What is a “seppo hick”? Google returns nothing.

#162

the hosers on this forum are wankers!

Ivan Drago.

#163

Anyone up for a Roast Me on their pics?

#164

www.reddit.com/r/roastme for those that don’t reddit.

#165

I’m finally getting stronger on flat bench dumbbells. I was stuck at 100lbs x 5reps for a while.

Been getting comfortable with 110s. Did 8 rep warmup on 90lbs. Then -

Cranked out 110lbs x 5 reps today for set 1 and 2, 110 x 4rep 3 and 4. Then dropped back to 90 and did probably 8 sets of 6-8 reps, keeping the 110s for 5 rep sets dumbell row in between. 90s feel real light now.

#166

Don’t underestimate my sorcery. :wink:

#167

Who’s CvM? I thought it was Sam.

#168

edit - and did Blake come back as PureAlpha? Seems to have the same ability to antagonize the whole world. But Blake didn’t hate America, IIRC.

#169

My area of coverage is limited to Indians and those that might as well be Indians (basically all of non-japan asia and korea). Since I don’t see color, I can’t comment on CvM. Though my best guess is he’s actually stayed away.

#170

And this one I feel we can close the books on. No way Blake is PA. PA has shown no knowledge of programming, ability to choose the best cell phone provider, or the talent to hit an 85 mph fast ball. I think Blake has probably moved on too.

#171

For someone your size, that’s good. I don’t lift that much.

We have similar physique although for some reason you look a lot smaller than me on that pic (pecs and arms especially). I’m guessing our bone structure is different. I’m 6’1 and I peaked at 195 lbs. My body always tends to revert back to 180 lbs. Currently at 185 lbs. Best way to increase weight is to eat like a true carnivore (steak, chicken, turkey, tuna). I don’t want to know how many animals are killed/tortured every week to satisfy my hunger.

#172

You should start investigating on the Blake/Numi rumor.

#173

Ive seen every Jabroni’s pic since this thread started and FT is the most ripped mofo on this board.

#174

#WithUtmostSincerity

#175

Interesting thread, i wish i could boast about my physique, but is nothing to write home about :slight_smile:

#176

Alright, I guess all the applicants are in, yes? Birdman wins. I like that one the best. (But don’t get too excited Bird, I’m asexual…common known AF fact)

#177

Dont worry, I’m assuming you’re actually a guy anyways (there are no girls on the internet etc). But thanks.

#178

This is the same pic I uploaded at the time right before the Cancer hit me.

#179

#180

Sam - you’re what they’d call a “bear” in p town.