https://www.sambabraziliansteakhouse.com/redondo/#dinner
these ayce days are like a marathon for me. i prep myself to get my money’s worth. lulzzz
24.95 Big Kid’s Meal for you?? Make me proud, nephew!!!
lol nah i got a groupon deal. dinner for 2 nigga with CHAMPAGNE!!! i’ll make it rain!!!
https://www.groupon.com/deals/samba-brazilian-steakhouse-redondo-beach-9
lol I thought groupon was dead
Ahem: HOUSE Champagne. I see Freixenet or Prosecco in your future.
lol. i dont really care what i drink. im not the boujee type. i literally just:
Pull up and wreck, we take no disrespect - big sean with another banger
https://www.youtube.com/watch?v=G5V0rsKkMDo
Ok, me and Lil Metro, rockin’ new retros Take off your dress ho, that’s the new dress code (yeah) Too blessed to stress, that’s my manifesto (bless) Fuck the professor, I’m too professional [Chorus: Big Sean] I know some East Side niggas and they love to bang Know some West Side niggas like to do the same thing Pull up and wreck, pull up and wreck
how did it go playboy?
did you tip the poor schmuck serving you
Tipping is for schmucks
it got canceled. lol so sad. i literally starved myself and when i found i bought a $5 footlong.
Didn’t we have this discussion in another thread that starving yourself isn’t the answer?
IMO, max intake comes with a light meal before a workout for energy, then a real heavy workout, then massive meal.
But, you don’t really want to exceed what you’re burning, unless you’re trying to gain weight.
lol no. i was trying to starve myself so i can get my money’s worth. not about weightloss. im ok in terms of fitness. 165 5’8
I will shut down an AYCE Brazilian steakhouse. i typically go once a qtr, after a devastating leg day of course, eat 5lbs of steak and sit the lay the rest of the night on the floor with meat sweats.
Lol meat sweats. You’re a funny guy.
i go once a year. i prefer krn bbq. usually our go to spot after vegas.
You aren’t supposed to have steak after a workout. Your body needs protein quick and steak takes a long time to break down.
^fo real. I bet WYG doesn’t even do legs.
just have a preworkout scoop of protein powder, have another scoop after youre done working out and another scoop a half hour later, be eating steak 45-60 minutes after youre done working out and you should be a ok.
no lie, i crawl up by my dog and go through agonizing pain as my metabolism goes into 6th gear
Truth! once in a blue moon you can catch me on the smith machine, back protector intact, repping quarter squats