Coffee intake?

red bull is my energy, im a freak

Decaf only for me. I sleep like a baby, have consistent energy throughout the day. It was life changing, really.

quit coffee a year ago. had the worst detox symptoms. a year later i feel like a new man, with more energy and my sleep is amazing

Started decaf only today (down from 4-6 espressos daily), will see how I feel after a week.

I need to start drinking decaf (at least half the time). Now it is way too much for me.

i think one cup of coffee a day plus exercise is the only way to get through the day.