Falling apart like Daj

Just went for a run and got sick. Had to run off into the woods a few times. Gross. Think I’ll watch football…

i have a arm wrap, miller lite, and KC chiefs game on. CFA studies delayed till tonight

daj224 Wrote: ------------------------------------------------------- > i have a arm wrap, miller lite, and KC chiefs game > on. CFA studies delayed till tonight You can’t miss the Eagles tonight. Delay them for tomorrow.

EMHdenied Wrote: ------------------------------------------------------- > daj224 Wrote: > -------------------------------------------------- > ----- > > i have a arm wrap, miller lite, and KC chiefs > game > > on. CFA studies delayed till tonight > > > You can’t miss the Eagles tonight. Delay them for > tomorrow. Go Birds!

Worst run of my life today. Had zero energy left about half way through. Nothing worse than having a 20 minute hike straight up hill in front of you when the energy has been sucked dry in the first half. One of those days…it happens.

i can’t stand running because it kills my knees i much prefer spinning bikes if anyone is in for a bike i recommend this bad boy: http://www.americanfitness.net/mileageformula1trainingbike.aspx

I like these better: http://www.trekbikes.com/us/en/bikes/road/madone/madone65pro/ That one doesn’t go anywhere…

living in toronto it’s not feasible for me to ride a bike 8 out of 12 months of the year

Was mountain biking today and got caught in torrential rain. Still awesome time, but you have to take it slow down the single track when turns into a river. Soo nice to get back and get dry…hmmmm, to beer or to coffee. That is the question.