Theanine

The withdrawal was hellish. It actually had a huge effect on my mood.

Agree on sleep after quitting, it’s much much better

Well, that’s what Americans always say, which coincidentally mirrors what the corporate propaganda says, and then we look at the results [a mentally and physically destroyed population, and maximized corporate pharma profits].

Hmm. :confused:

Theanine is probably more heavily consumed in the East through Green Tea. https://www.webmd.com/vitamins/ai/ingredientmono-1053/theanine

Theanine and Caffeine are arguably the most used compounds throughout the entire world, for hundreds of years. I wouldn’t blame them for society’s faults.