I saw that story yesterday. Took firefighters three hours to break the weight.
There are better ways to strengthen the muscle. Pushups for example.
Was it a 1-inch or 2-inch plate?
1-inch - hacksaw
2-inch - BSD
Is that like the weight on the bench press? The hole is like 3" diameter!
It was a dumbbell disc.
Y’know what they call that thing at the end of his p***s?