Weightlifting bro gets **** stuck inside a weight plate


I saw that story yesterday. Took firefighters three hours to break the weight.

There are better ways to strengthen the muscle. Pushups for example.

Was it a 1-inch or 2-inch plate?

1-inch - hacksaw

2-inch - BSD

Is that like the weight on the bench press? The hole is like 3" diameter!

It was a dumbbell disc. :grin:

Y’know what they call that thing at the end of his p***s?