Where can we find historical forward rates?

There are formulas and readings about the comparison with the forward rate and expected future spot rates, but where can you find actual spot rates online? I’m trying to find what the foward rate was between the USD and the RUB on March 1st and it doesn’t seem like its easy to come by online. Does anyone know where to find it?

What term to maturity do you need for the forward rate? I should be able to pull this from Reuters for you, if I know what term you need.

I need the 30 day forward rate between the USD and russian rubel (RUB) quoted on March 1st

Bloomberg gives me 996/1036 bid/ask forward points. So, using the London closing spot of 30.0235/30.0320, 30 day forwards were 30.1231/30.1356 Mar 1st.