What do you guys eat for breakfast ?
I used to drink lemon water to help with digestion and warm my body but it didn’t really have any tangible benefits. Now I’m just eating eggs to fill me up for the day. Tell me about your breakfasts .
Half a ThinkThin bar (10g protein, moderate carbs, no sugar) prior to running or lifting weights, then a protein shake (30g protein) immediately after, then a Greek yogurt with mixed nuts (20g protein) when I get into the office. So basically 3 small meals for a total of 50g protein before 9am.
Varies: shake, Greek yogurt, eggs, sardines
i eat a full breakfast. then greek yogurt snack.
eggs are healthy af. i used to eat like 5x a day.
Nothing. I’m not hungry in the mornings. I do drink tea though.
Every single day for the last couple of years: 2 whole eggs and a baked sweet potato topped with unrefined coconut oil and ceylon cinnamon… I know the coconut oil might sound weird, but you got to try it.
Either 1 cup of Cheerios with almond milk, or about 3 eggs worth of Better’n Eggs.
So much for goodbye…
https://www.analystforum.com/forums/water-cooler/91361760
Lasted only two days. /lol
It’s the circle of Indians. 1) Create account, start posting inane things with increasing frequency. 2) Lament the poor response, threaten to quit. 3) Show up again. 4) This time, request that mods ban them. 5) Create new account… repeat the cycle.
Nants ingonyama bagithi baba…!
[video:https://www.youtube.com/watch?v=GibiNy4d4gc autoplay:0]
I’m posting useful stuff and not arguing about things I don’t have control over like what Trump twitted or some random policy about the NFL. You are what you eat so this my contribution.
#youAreWelcome.
FTFY Uncle Chan
Racist
Yeah, I’m honestly at a loss here. I believe we’re all aware that this is atush/cooler/huster. He’s spammed me via PM asking me to ban him but I’m not sure I see the point. I’m happy to lock every thread he starts but these are rather harmless, so that feels like it would be an abuse of my power. I guess I’ll just wait for the inevitable flame war that will break out between atush and gabe or atush and RR or atush and all of AF.
I was never really clear on RR though. I didn’t think he was atush. Then there’s xray and others I can’t remember. It’s all probably one or two people.
Attn: Fact Check,
Can we get a ruling on this one?
#thanks
BAN Hammer
i actually like posts like this more. i am curious as to what people eat and shit. one of my favorite useless small talk starters!
the trump stuff doesnt really interest me much cuz its usually about shit i dont care about. lol
Nothing like a nice dosa and hot bowl of daal on the side, amiright?
Cheerios are the best cereal and I recently tried almond milk and that’s pretty good too.
On the weekends when I have more time, I will make eggs, sausage, toast and milkshake.
hot cheetos and cup of noodles. try it. i swear by the moon and the stars in the sky. its fire.