Im dead serious...

I’ll keep that in mind;)

Is the girl from Columbia or NYU? Basically, Columbia = Nerds. NYU = Valley Girls. Not sure why this is, but is surprisingly consistent. Also, be careful with dating law students or lawyers in general. They are trained to argue about everything they are entitled to. So, in a relationship, they throw big fits and have long energetic arguments about everything you do wrong. Even more than normal girls. Trust me, I know…

Actually it is somewhere in between real sex and fapping. Not too bad.

So I started again and on Day 4. After fap marathon on weekend, I feel absolutely no desire to touch my sclong. No boners, no weird thoughts/dreams… Mind is a clean slate! Btw Sys, I took your advice seriously and went for cycling on the weekend with local group of cyclists. It was absolutely embarrassment. 12 years old chubby lads/gals were riding faster than me… I don’t think I’m going to join those guys again :-/

found something to refocus the energy from no fap: SEAL Fit.

http://shop.navyseals.com/8-Weeks-to-SEALFIT-by-Mark-Divine-p/bk-8-weeks.htm

anyone been through this program?

So how you guys doing? I feel castrated indecision

I have not been through that video series, but I have done a bunch of SealFit workouts, as I work out with some military guys and LEO people sometimes that are into them. If you are (or think you are) in good shape, save yourself some money and just start doing some of the candidate workouts. They are the original program designed by Mark, before he started monetizing through the video. Don’t be afraid to scale down reps or weight as you build up to them. After a couple of workouts, you will have a good idea where your baseline is. They post a new workout everyday, so mentally it also prepares you for the unknown since you have no idea what you’ll be doing the next day.

Basically, it will make you very proficient with bodywieght movements and endurance (no BS ultra, but more mid range). You will become very good a pull ups, push ups, running, swimming and carrying things over distance…the stuff that matters for military combatants.

Some examples:

July 5:

Smykowski

For time: Run 6k 60 Burpee pull-ups

If you’ve got body armor or a thirty pound vest, wear it.

June 4:

Complete 5 rounds of:

Run 400m

20x weighted overhead walking lunges (95# or any weight/ruck you have access to)

100m farmers carry (Ideally KB or KB at 70#, but if you do not have access to them then find paint buckets, etc to carry)

15x push ups

http://www.sealfit.com/sof-workouts/

BW - i have a copy of the guidebook which lays out the 5 week body weight only program plus the 8 week SEAL Fit program. I’ve not done crossfit before, but it appears very similar. i did a round of p90x and am looking for the next level. looks like a challenging program, should be fun.

Just mystified at how long this thread got (which, in turn, follows the hundred-page-long thread in the Bodybuilding.com forums that originated this AF thread).

I totally understand the philosophy of trying this out, I have no problem with the behavior, the act of, etc., but can anybody tell me, where the f**k did the word “fap” come from? It sounds so douchey, and I just want to know if anybody called it fapping prior to these threads?

I think it started with reddit or 9gag or one of those. A little onomatopoeia for the act is all it is.

Have you done P90X+ yet? Or P90X One on One? Both of those would def. be the next level.

urbandictionary shows an origination date of 2007. FWIW, the word originated in the video gaming industry… I believe the phenomenon initiated on 4chan.org. BTW, 4chan is a pretty popular breeding ground for anons. If this all above your head, you are a laggard when it comes to the Internets (thanks, W). Enough said.

Day 30. Feel pretty normal, possibly more focused and disciplined on the margin. The one really noticeable difference has been much better sleep and energy first thing in the morning (along with really vivid dreams)

I just fabbed to this (SFW): http://www.nydailynews.com/sports/baseball/rhythmic-gymnast-flips-body-throwing-pitch-article-1.1391473

Are you not playing their little game?

What is fab?

What’s SFW?

Wow, awesome history. Thanks. Now, even though this word has an established track record, there’s something kind of effeminate about it, would you agree?

Umm, really depends on the “wetness.” I could see some uber nerds using lube and/or fleshlight toys to get the “fapping” sound on their own. This is, kind of, like the word “pwn” - has no logic behind it, but video gamers use it heavily. It just sounds cool. Has nothing to do with English, grammar, or females.

couldnt help it, chick was hot.