lol respect. huge change mang. how much did you workout for that. hours/days/months. again respect. great start to a new year.
check out the soy boy with the dad bod.
This is disgusting.
This is my beauty.
how is this a dad bod?
This is my beauty after one year of Yoga. Women love the hair.
Lol the watermark.
just wahl clippers mainly, I shave my shoulders to neck and back of the neck with a bic and back with the mangroomer
Im one hairy mofo
10-20 hours per week of MMA
I still want to compete and this is the main driving force. I was planning on 185lb division, but Achilles couldn’t handle training at 210lbs so now training for 170lb division with a light cut or 155lbs with a heavier cut. My coaches prefer a heavy cut, which sacrifices some endurance. I don’t want to fight 155lb though.
Bro competition in MMA= Brain Damages.
You don’t seem that capable and in control of your faculties in the first place. Honestly aren’t you worried about Brain Damage in MMA ?
Go get it ace
What belt are you in bjj? Or are you all no gi?
i agree with edge. personally i wouldnt risk it. my cousin does amateur mma, he also works corp finance. a ucr bro. same guy who got caught with me in vegas with 2 rando chicks in a public mens bathroom. haha
You sound like you have some problems yourself.
Also, typically a MMA practitioner will be less prone to brain damage than a boxer.
Yeah Gi and No-Gi.
We don’t get belt promotions. Everyone just stays at their current belt forever and wins all NAGA and IBJFF events to get lots of gold medals and make the brand look good.
Very false. Chokes, knees to the head, falling head first are things nonexistent in Boxing but existent in MMA. Don’t get brain damage bro.
lol chokes
You don’t get brain damage from being choked out, that one is almost completely false. You rarely fall face first into things. You can get knees or kicks to the face, but that’s very rare.
There appear to be conflicting studies, but this article seems to indicate that mma is slightly better, though neither is “good” for your brain. If you just don’t do real full on fights often though, I think you should be fine. Football is probably a lot worse. Sitting around and being a fat couch potato is probably a lot worse.
The fact of martial arts and MMA competition is that you spend hours and hours everyday protecting yourself in ways so that the enemy does not have access or pose a threat to your eyes or vital organs, among other things.
This very act and thinking about it causes a paradigm shift for most in life, in the way they see the world and the value placed on others around them.
Sometimes it’s not what happens in the ring, it’s the journey. Also, does the big wave surfer decline to go out on a big day because it is hazardous to one’s health? Absolutely not. You go out there because you love it and it is the pinnacle of abilities in your sport.
But, you’re doing what you love. How much passion, energy, and love has that produced as fruit of your efforts along this journey?
You know, the first time you caught a 20ft wave…
Or MMA the first time you broke someone’s orbital with your elbow…
These are the times that make you smile and cherish life. 
ball is life. club is life. dota is life. namaste